Worry stones are smooth, polished gemstones that can be used to soothe stress and relieve anxiety. Usually, these come in the shape of an oval with a thumb-sized indentation.

You can use a worry stone by simply holding it between the index finger and thumb, and then gently moving your thumb back and forth across the stone. This action of moving one's thumb back and forth across the stone is said to stimulate the hand's nerves that reduce stress. It can be used as a natural aid for self-calming.

Size: Approximately 3.5cm

The spiritual meaning of purple amethyst is connected to the mind. It supports our thought processes and intuition. Purple amethyst is said to promote calmness to the mind and clarity where there is confusion.